Monday, January 18, 2010

Addendum to Three to the Third Power

Well, I did it! I just now got back from my third class in three days. I feel remarkable, open, with no tension in my body. Last night every muscle in my body hurt and this morning I had a little bit of a headache, but I trudged forward and went to class. Today I was even able to accomplish half moon pose, which has always been very difficult for me! I think it’s really good to go to different classes and have a different instructor now and then - you learn new asanas, different philosophies, and get inspired.

Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar


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